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FAQ's
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What is Jiu-jitsu, who can do it, and is it safe?Jiu-jitsu is a form of submission grappling. It is a self-defense based martial art that teaches you how to use a variety of techniques and angles to control, submit, or escape from your opponent. Yes, anyone can do Jiu-jitsu. As with any other sport or martial art, accidents can and do happen. This is why safety is our number one concern! At New Breed Jiu-jitsu we take the necessary measures to provide a safe training environment for our members.
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I'm a woman. Is Jiu-jitsu right for me?Jiu-jitsu is an excellent choice for women. In terms of self-defense, Jiu-jitsu is perfect from a female perspective, as it deals with common self-defense situations. Jiu-jitsu features a lot of attacks and defenses when you are on the ground. It is a martial art which was designed for a smaller person to overcome a larger one, which again has clear applications for self-defense.
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Do I have to compete?Absolutely not, we understand that not everyone plans to be a competitor. You will still receive the same high-level instruction and attention needed to reach your own individual goals for Jiu-jitsu. The majority of most students in Jiu-jitsu are non-competitors but many still take pride in coming out to support the competition team at local and regional tournaments.
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How much does it cost?We offer a variety of flexible payment options for your convenience. Our prices vary according to which membership package fits your budget and if you are eligible for a discounted membership (i.e. military, firefighter, and law enforcement). Please stop by the academy or contact us to discuss a plan that will work best for you.
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What should I expect from a typical class?Students begin by lining up to bow in before each class. We start out with a light dynamic warm-up at the beginning of class and then go straight into “teaching”, where students continue to warm-up as they practice techniques. After 1 hour of class time we once again have everyone line-up to bow out, officially ending class. At the end of class, students are welcome to leave or stick around to participate in the “instructor lead” sparring portion of the class. This time gives students the opportunity to implement techniques they have been learning against a partner who is resisting and trying to counter with their own moves. This format allows you to sharpen your skills and get in a great workout!
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What should I wear and what does Gi/No-Gi mean?The Gi is a uniform that is made of sturdy material designed to stand up to rigorous pulling. It provides grips that allow you to throw or control your opponent on the ground. No-Gi focuses on Jiu-jitsu without the benefit of grips or the Gi. Clothing such as shorts, yoga pants, rash guards or T-shirts are all acceptable. (Gi bottoms may also be used). Note: Students taking advantage of our FREE trial will be provided a clean uniform (Gi) to use during this time.
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What should I bring for my first class?- An open mind and a positive learning attitude - For a Gi class, any comfortable exercise clothing. We will have a uniform and belt that you can borrow for free. - For a No- Gi class, any comfortable exercise clothing that does not have zippers/buttons (preferably without pockets) - A water bottle is recommended - Extra flip flops/sandals to wear off the mats are recommended.
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What are the gym etiquette rules?- Maintain good hygiene and keep your nails trimmed/short - Do not come to the gym if you are sick - At the beginning/end of each class, we line up by belt rank - No shoes allowed on the mat - There are no No-Gi color requirements Patches/Gi's from other gyms are fine - Respect all training partners. Always respect the tap. - Students are free to ask any other students to roll during open sparring. We ask that brand new students partner with a blue belt or above for the first few sessions. - Wash your uniform after each class.
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Would Jiu-jitsu benefit my child?Absolutely! Jiu-jitsu, which means “gentle art”, emphasizes the use of technique and leverage. Your child won’t have to rely on size, strength, or speed. They will learn how to defend themselves and subdue their opponent in a safe way without having to rely on kicks and punches. Your child will develop physical awareness of balance, reflexes, flexibility and coordination, as well as build on the mental aspects of their personality such as self-esteem, discipline, confidence, compassion, and good work ethic. The classes are taught in a positive, fun, and friendly manner, so your child will enjoy learning the art of Jiu-jitsu.
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Is it safe for my child?Absolutely. All children's classes are monitored by our instructors who focus on building a fun, safe, learning environment for all students. Our beginner curriculum includes a variety of safety techniques, such as tapping and learning break falls to minimize injuries.
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At what age can my kids start Jiu-jitsu and when do they move to the adult class?The starting age for a kid in Jiu-jitsu varies and depends on the size, maturity, and ability of the student. We offer a toddler program for kids ages 3-6 years old. Kids will generally attend our kid’s program before moving to the adult class around age 15. However, movement from a kid’s class to the adult program is at the discretion of the head instructor. Feel free to speak to us if you have questions about which class is best for your child.
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What is the belt system in Jiu-jitsu?The belt system in Jiu-jitsu is a way to recognize and track progress and skill level. It consists of a series of colored belts, each representing a certain level of proficiency. For adults: the progression is white, blue, purple, brown, black. 1. White Belt: The starting point for all Jiu-jitsu practitioners. It represents a beginner level with limited knowledge and experience. 2. Blue Belt: It signifies the practitioner's understanding of basic techniques, positions, and strategies. 3. Purple Belt: A significant milestone indicating intermediate proficiency. Purple belts possess a deeper understanding of the intricacies of Jiu-jitsu and are capable of applying techniques effectively. 4. Brown Belt: An advanced level where practitioners have honed their skills and gained a high level of technical proficiency. Brown belts are considered highly skilled and experienced. 5. Black Belt: The highest achievable rank in Jiu-jitsu. It represents mastery of the art and a deep understanding of its principles. Black belts are typically regarded as experts and often become instructors and mentors. In addition to the main belt colors, Jiu-jitsu also uses stripes to denote progress within each belt. Stripes are typically placed on the belt itself and indicate incremental advancements. Four stripes are placed on a belt before moving to the next belt. Stripes are often awarded based on factors such as technical knowledge, performance in sparring or competitions, time spent training, and overall dedication to the sport. The number of stripes a practitioner has does not necessarily correspond to a specific level of skill, but they serve as markers of progress within a particular belt rank. For kids, the belt progression is white, gray, yellow, orange, green. There are more belt colors for kids than there are for adults to provide a more gradual and age-appropriate progression. There is also a beginner and advanced version of each belt (except for white belt). Beginner belts have a white bar running through the middle of the belt, and advanced belts have a black bar running through the middle of the belt. Just like the adult belts, there are four stripes per belt. 1. White Belt: The starting point for all kids in Jiu-jitsu. It represents a beginner level and introduction to the fundamentals of the martial art. 2. Grey Belt: It signifies that the child has made progress in their training and has a basic understanding of Jiu-jitsu techniques. 3. Yellow Belt: It indicates further advancement in skills and knowledge. Yellow belts typically demonstrate improved technique execution and begin developing their grappling strategies. 4. Orange Belt: Orange belts show proficiency in a wider range of techniques, have a better understanding of positioning, and display increased grappling abilities. 5. Green Belt: Green belts represent a higher level of skill and understanding. Children at this stage can perform techniques with more precision, exhibit better control, and demonstrate improved problem-solving abilities during sparring. After green belt, once they are old enough, they will move on to the adult belt system beginning at blue belt.
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